Somatic Coaching for Nervous System Healing, Pattern Release & Embodied Freedom
A gentle, embodied journey into self-trust, clarity, and coming home to yourself
Through the art of asking powerful questions, somatic coaching invites profound introspection and self-inquiry, encouraging you to explore your inner landscape with curiosity, compassion, and openness.
I work with a range of therapeutic and embodied modalities, including hypnotherapy, NLP, timeline therapy, inner child healing, energy work, and trauma-informed somatic practices. These are woven together with movement, breathwork, sound, and nervous-system-led techniques to support deep healing, emotional release, and personal growth.
Rather than analysing or fixing, this work gently supports the body and subconscious to reveal what is ready to shift — unlocking new levels of awareness, self-understanding, and embodied change.
During sessions, I will hold a sacred, safe, and grounded space where you are invited to set intentions, slow down, and listen inward.
Together, we will explore internal blockages, non-serving subconscious patterns, emotional imprints, and stored experiences, allowing old survival responses and past trauma to soften, unwind, and release at a pace that feels safe and natural for your nervous system.
This is a deeply intuitive and client-led process, where transformation arises not through force, but through presence, trust, and embodied awareness.
The outcome of somatic coaching sessions is often described as feeling lighter, calmer, clearer, and more focused… with a renewed sense of empowerment, inspiration, and emotional spaciousness.
Alongside the healing work, I’ll offer practical tools, gentle practices, and simple daily rituals that help integrate your experience into everyday life, supporting long-term nervous system regulation, emotional resilience, and embodied self-leadership.
Somatic Coaching offers a holistic, embodied approach to healing and transformation — removing inner barriers, restoring balance, and supporting you to live with greater freedom, clarity, and authenticity.
This work is not about becoming someone new.
It is about remembering who you are beneath the patterns, and living from that place.