Release, Reset & Reconnect

2.5-hours designed to help you move better, feel better, and reconnect with your body.

We’ll explore simple myofascial techniques, nervous system regulation, and practical daily habits you can actually stick to.

If you’re dealing with jaw/neck tension, stiffness, or just feeling a bit flat in your body, this is for you.

Walk away with tools to support mobility, ease, and everyday wellbeing.

Pottsville, NSW

May 17

10:00–12:30

Spots are limited.