Workshops, Classes, Events and Private Sessions

What’s Available

We offer a wide range of modalities that help you to find your way back to wholeness.

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Sacred Soul Embodiment Journeys

Monthly workshops with different topics around self love, self care, self acceptance

Sacred Soul Embodiment journeys are designed to help you to connect you with your innate wisdom and to create a deeper and more loving relationship with yourself, your body, mind and soul . A journey to remember who you truly are .

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Yoga

Private Sessions

Do you want to start or go deeper into yoga, breath work, and meditation?  I offer one-one sessions and hold space for small groups.
This is for you if you want to find new ways or maintain to stay healthy, fit, calm. centred, playful, and balanced.
My mission is to help you to find joy in movement and easy ways to relax and meditate that don’t feel like an extra task on your to-do list, but something to look forward to every day 🙂
Previous to any session, we will have a chat where I ask you about your health, preferences, abilities, expectations, limits, time frame, and answer questions you might have, so get a unique practice tailored to your needs.
I would love to share my art with you and help you keep moving mindful and with fun, play, calm, and light-heartedness.

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Breath Medicine

Healthy Living

Breath Medicine is a powerful Connected Breath tool, aimed at giving access to an embodied, present moment awareness that is coherent and free from trauma and other effects of the past.

This modality has been created by Daisy Kaye as result of 26 years of practising connected Breathwork, such as Biodynamic Trauma Release, Rebirthing and Transformational Breathwork; married with 5 Element systems, Taoist, Tantric and Shamanic wisdoms.

Breath Medicine is a journey back home to original self. Experience a safe space where the whole of you is welcomed with warmth and loving-kindness. Discover incredible body wisdoms and sensory awareness as we engage in effortless, smooth and connected breath, meditation, movement and touch.

The Breath Medicine program includes nourishing the nervous system, somatic and elemental movement and can include shaking, sounding, touch, dance, forgiveness rituals, journalling and more.

Breath Medicine can unravel and unwind strains, tension and trauma with the alignment of breath, body and universal consciousness. We focus on practices that cultivate ,mindfulness for success in business, life, vitality and love.

As we breathe without pause; energy, sensations, emotions and memories awaken to be felt, seen, heard, integrated and liberated. Become aware, that we are so much more than we think we are.

Breathe away thoughts  of separation and limitation and connect with source.

Feel the original life force of your own being as expanding light, love and freedom in a held safe space.


My goal is to meet you exactly where you are and help you move forward at a pace that is a appropriate for you at this time. Expect to feel more alive, vibrant, inspired, at peace and at home in your body, mind and soul."

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Pilates

Private Sessions

 "It’s the mind that builds the body”   -Joseph Pilates 

I couldn’t agree more, but 2020 is doing it the QUANTUM WAY

I offer one-one sessions and hold space for small groups.

This is for you if you want to find new ways or maintain to stay healthy, fit, calm. centred, playful, and balanced.

My mission is to help you to find joy in movement and easy ways to relax and meditate that don’t feel like an extra task on your to-do list, but something to look forward to every day 🙂

Previous to any session, we will have a chat where I ask you about your health, preferences, abilities, expectations, limits, time frame, and answer questions you might have, so get a unique practice tailored to your needs.

I would love to share my art with you and help you keep moving mindful and with fun, play, calm, and light-heartedness.

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Meditation

Service Subtitle

Do you want to start or go deeper into yoga, breath work, and meditation?  I offer one-one sessions and hold space for small groups.
This is for you if you want to find new ways or maintain to stay healthy, fit, calm. centred, playful, and balanced.
My mission is to help you to find joy in movement and easy ways to relax and meditate that don’t feel like an extra task on your to-do list, but something to look forward to every day 🙂
Previous to any session, we will have a chat where I ask you about your health, preferences, abilities, expectations, limits, time frame, and answer questions you might have, so get a unique practice tailored to your needs.
I would love to share my art with you and help you keep moving mindful and with fun, play, calm, and light-heartedness.

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Kahuna Bodywork

Alleviation of stress, tension or pain

Physical detoxication

Mental and psychological purification

Increased awareness of the body

Sensation of wholeness

Equilibrium, balance, harmony

Kahuna puts us in touch with ourselves on kinaesthetic, emotional and psychological levels. The changeable dynamic of soothing and vigorous strokes shifts awareness inwards resulting in release of tension, softening of sore muscles and boosting the immune system.

Like a ceremony in which the touch is given respectfully with the whole being, this bodywork responds to where and who we are NOW.

Move your spirit and connect with all layers of existence!

Most people experience Kahuna as a deeply relaxing, meditative and nurturing ceremony.

Kahuna encourages emotional, mental and spiritual growth.

As such this massage may ignite transformation for it connects with one's true potential and creative powers and is a great complimentary treatment to Quantum Flow and Quantum Healing. 

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Soulful (R)evolution

Our world needs activated, awakened souls who shine their light and share their voice.

8 week transformational Quantum Flow journey to access deeper layers of your divine self and to step into the best version of yourself

Or 

Go even deeper and come onto a 10 week transformational journey incorporating Quantum Flow and Quantum Healing to step into your full potential and purpose.

Healing, transformation, expansion

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Fear to Freedom

An online self transformational course

An online course using breathwork, meditation, introspection, journaling, quantum flow and yoga to move us from a state of fear and feeling stuck into liberated freedom in our bodies and our minds. Helping us feel more joy and happiness in our lives